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The Transformative Power of Yoga, Meditation, and Mindfulness

Updated: Feb 18

Our facility offers tranquil space for yoga, meditation, and mindfulness sessions. These daily practices, set against the stunning backdrop of lush landscapes, help you reconnect with your inner self and develop tools to manage stress and cravings effectively. 



A group of energised individuals embrace the sun and their daily yoga session
Mental Clarity is one of our main focuses at Sapphire Recovery - we're in this together!


Guided by experienced instructors, these sessions promote relaxation, mental clarity, and emotional balance. Whether you’re new to these practices or an experienced participant, Sapphire Recovery's holistic approach ensures every session supports your recovery journey. 

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